Waitrose - Honey & Mustard Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 19.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Waitrose - Honey & Mustard Dressing, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 17% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.73 mg | 0.03% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.3 g | 6.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 18 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 41.3 g | 63.6% | Top 10% | Very High |
| Saturated Fat | 4.7 g | 23.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 68 Calories from Fat 56
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 0 mg
Sodium 0.11 mg 0%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0 g
Sugars 2.7 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McAlister's Deli - Honey Mustard..
Per 100g | Calories 375
Protein 0 g | Carbs 28.2 g | Fat 31.7 g
Boston Market - Honey Mustard Dijon..
Per 100g | Calories 423
Protein 0 g | Carbs 17.6 g | Fat 38.8 g
Weight Watchers - Honey And Mustard..
Per 100g | Calories 80
Protein 1.3 g | Carbs 14 g | Fat 2 g
Newman's Own Lighten Up - Light Honey..
Per 100g | Calories 233
Protein 0 g | Carbs 23.3 g | Fat 13.3 g
Waitrose - Handpicked White Cornish..
Per 100g | Calories 81
Protein 19 g | Carbs 0.1 g | Fat 0.5 g
Waitrose - Butternut Squash And..
Per 100g | Calories 35
Protein 0.45 g | Carbs 1.75 g | Fat 2.9 g
Waitrose - Vegitable Ravioli
Per 100g | Calories 186
Protein 8 g | Carbs 26.9 g | Fat 5.2 g
Waitrose - Cooked Chicken
Per 100g | Calories 124
Protein 26.6 g | Carbs 1.4 g | Fat 1.3 g
