Waitrose - Farm Assured Cubetti Di Pancetta has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Waitrose - Farm Assured Cubetti Di Pancetta has been given a composite ranking of 17, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 79% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.3 g | 52.7% | Top 10% | Very High |
Saturated Fat | 11.6 g | 57.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 272 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 8.1 g 40.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 145
Protein 0 g | Carbs 7.1 g | Fat 14.1 g
Per 100g | Calories 211
Protein 21.1 g | Carbs 5.3 g | Fat 13.2 g
Per 100g | Calories 288
Protein 12.3 g | Carbs 1.18 g | Fat 25.9 g
Per 100g | Calories 71
Protein 3.5 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 153
Protein 16.4 g | Carbs 6.8 g | Fat 6.8 g
Per 100g | Calories 175
Protein 4.2 g | Carbs 14.5 g | Fat 11.1 g
Per 100g | Calories 140
Protein 8.5 g | Carbs 8.2 g | Fat 8.2 g
Per 100g | Calories 22
Protein 0 g | Carbs 1.2 g | Fat 0.04 g