Wahoo's Fish Taco - Wet Banzai Burritos - Green Sauce Blackened Mushroom - Brown Rice - Black Beans has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Wahoo's Fish Taco - Wet Banzai Burritos - Green Sauce Blackened Mushroom - Brown Rice - Black Beans, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 34% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2362 mg | 98.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 101 g | 33.7% | ||
Dietary Fiber | 11 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 806 Calories from Fat 0
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 57 mg 19%
Sodium 2362 mg 98.4%
Total Carbohydrates 101 g 33.7%
Dietary Fiber 11 g44%
Sugars
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 189
Protein 4.7 g | Carbs 31.7 g | Fat 5.6 g
Per Serving | Calories 88
Protein 4.7 g | Carbs 15.3 g | Fat 1.7 g
Per 100g | Calories 241
Protein 9 g | Carbs 30 g | Fat 8 g
Per 100g | Calories 228
Protein 8 g | Carbs 28 g | Fat 8 g
Per 100g | Calories 394
Protein 34 g | Carbs 45 g | Fat 10 g
Per 100g | Calories 549
Protein 21 g | Carbs 96 g | Fat 9 g
Per 100g | Calories 761
Protein 31 g | Carbs 91 g | Fat 32 g
Per 100g | Calories 1010
Protein 58 g | Carbs 100 g | Fat 40 g