Wahoo's Fish Taco - Vegetarian Banzai Burrito - Brown Rice - Black Beans has a very high-calorie, very high-carb, high-fat and high-protein content.
With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wahoo's Fish Taco - Vegetarian Banzai Burrito - Brown Rice - Black Beans has been given a composite ranking of 59, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 64% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1279 mg | 53.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 86 g | 28.7% | ||
| Dietary Fiber | 11 g | 44% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 32% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 511 Calories from Fat 0
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 1279 mg 53.3%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 11 g44%
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Muscle Maker Grill - Brown Rice &..
Per 100g | Calories 248
Protein 8 g | Carbs 50 g | Fat 2 g
Wahoo's Fish Taco - Carne Asada..
Per 100g | Calories 298
Protein 31 g | Carbs 39 g | Fat 6 g
Wahoo's Fish Taco - #6 Maui Bowl -..
Per 100g | Calories 796
Protein 55 g | Carbs 121 g | Fat 15 g
Wahoo's Fish Taco - Mini Quesadilla..
Per 100g | Calories 625
Protein 22 g | Carbs 81 g | Fat 24 g
Wahoo's Fish Taco - #8 Teriyaki Fish..
Per 100g | Calories 886
Protein 55 g | Carbs 119 g | Fat 22 g
Wahoo's Fish Taco - Blackened..
Per 100g | Calories 787
Protein 30 g | Carbs 97 g | Fat 31 g
Wahoo's Fish Taco - Chopped Salad..
Per 100g | Calories 222
Protein 12 g | Carbs 42 g | Fat 3 g
Wahoo's Fish Taco - Tofu Kids Bowl -..
Per 100g | Calories 332
Protein 14 g | Carbs 54 g | Fat 7 g
