Wahoo's Fish Taco - Ranch - 3 Oz. has a average-calorie, low-carb, high-fat and low-protein content.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Wahoo's Fish Taco - Ranch - 3 Oz. has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 95% | |
| Calories from Carbs | 5% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 652 mg | 27.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28 g | 43.1% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 283 Calories from Fat 0
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 652 mg 27.2%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Planet Sub - Half Hoagie
Per 100g | Calories 222
Protein 8.1 g | Carbs 19.2 g | Fat 12.9 g
Pizza My Heart - Caesar
Per 100g | Calories 180
Protein 3 g | Carbs 24 g | Fat 8 g
Quiznos - Veggie - Small
Per 100g | Calories 510
Protein 17 g | Carbs 43 g | Fat 28 g
Port City Java - Flavored Cappuccino..
Per 100g | Calories 160
Protein 3 g | Carbs 30 g | Fat 3 g
Wahoo's Fish Taco - Charbroiled..
Per 100g | Calories 373
Protein 23 g | Carbs 60 g | Fat 6 g
Wahoo's Fish Taco - Shrimp Banzai..
Per 100g | Calories 483
Protein 12 g | Carbs 79 g | Fat 14 g
Wahoo's Fish Taco - Carne Asada Wet..
Per 100g | Calories 888
Protein 50 g | Carbs 100 g | Fat 34 g
Wahoo's Fish Taco - Tofu Wet Banzai..
Per 100g | Calories 846
Protein 38 g | Carbs 90 g | Fat 37 g
