Wahoo's Fish Taco - Chips(Basket) has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wahoo's Fish Taco - Chips(Basket) has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 209 mg | 8.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33 g | 11% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 243 Calories from Fat 0
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 209 mg 8.7%
Total Carbohydrates 33 g 11%
Dietary Fiber 3 g12%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hoss's Family Steak And Sea House -..
Per 100g | Calories 130
Protein 0 g | Carbs 33 g | Fat 0 g
Which Wich - Fat Free Italian - Super
Per 100g | Calories 18
Protein 0 g | Carbs 3 g | Fat 0 g
Corner Bakery Cafe - Fanta, 20 oz
Per 100g | Calories 220
Protein 0 g | Carbs 60 g | Fat 0 g
Daphne's Greek Cafe - Sprite - 32 oz
Per 100g | Calories 360
Protein 0 g | Carbs 90 g | Fat 0 g
Wahoo's Fish Taco - Blackened..
Per 100g | Calories 352
Protein 15 g | Carbs 64 g | Fat 5 g
Wahoo's Fish Taco - Mini Quesadilla..
Per 100g | Calories 700
Protein 26 g | Carbs 94 g | Fat 24 g
Wahoo's Fish Taco - Blackened Fish -..
Per 100g | Calories 946
Protein 50 g | Carbs 98 g | Fat 38 g
Wahoo's Fish Taco - Blackened Chicken..
Per 100g | Calories 219
Protein 16 g | Carbs 17 g | Fat 8 g
