Wahoo's Fish Taco - Charbroiled Chicken #11 Banzai Bowl - White Rice - White Beans has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wahoo's Fish Taco - Charbroiled Chicken #11 Banzai Bowl - White Rice - White Beans has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 63% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2535 mg | 105.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 123 g | 41% | ||
| Dietary Fiber | 15 g | 60% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 41 g | 82% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 774 Calories from Fat 0
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 61 mg 20.3%
Sodium 2535 mg 105.6%
Total Carbohydrates 123 g 41%
Dietary Fiber 15 g60%
Sugars
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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