Wahoo's Fish Taco - #6 Maui Bowl - White Rice - Black Beans has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wahoo's Fish Taco - #6 Maui Bowl - White Rice - Black Beans has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 59% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2473 mg | 103% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 129 g | 43% | ||
| Dietary Fiber | 17 g | 68% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 55 g | 110% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 842 Calories from Fat 0
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 76 mg 25.3%
Sodium 2473 mg 103%
Total Carbohydrates 129 g 43%
Dietary Fiber 17 g68%
Sugars
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wahoo's Fish Taco - Carnitas Chopped..
Per 100g | Calories 465
Protein 42 g | Carbs 48 g | Fat 12 g
Wahoo's Fish Taco - Carnitas Banzai..
Per 100g | Calories 718
Protein 45 g | Carbs 85 g | Fat 23 g
Wahoo's Fish Taco - Carne Asada Kids..
Per 100g | Calories 385
Protein 23 g | Carbs 63 g | Fat 6 g
Wahoo's Fish Taco - #1 Side - White..
Per 100g | Calories 454
Protein 18 g | Carbs 84 g | Fat 6 g
Wahoo's Fish Taco - Veggie Wet..
Per 100g | Calories 860
Protein 32 g | Carbs 100 g | Fat 37 g
Wahoo's Fish Taco - Charbroiled Fish..
Per 100g | Calories 547
Protein 32 g | Carbs 53 g | Fat 23 g
Wahoo's Fish Taco - #6 Carne Asada..
Per 100g | Calories 794
Protein 55 g | Carbs 120 g | Fat 16 g
Wahoo's Fish Taco - Blackened Fish -..
Per 100g | Calories 836
Protein 47 g | Carbs 68 g | Fat 40 g
