Volumetrics Curry Vegetable Soup has a average-calorie, low-carb, low-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Volumetrics Curry Vegetable Soup, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 0% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 2 g8%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 103
Protein 4.9 g | Carbs 5.6 g | Fat 6.8 g
Per Serving | Calories 72
Protein 2.6 g | Carbs 4.7 g | Fat 4.8 g
Per Serving | Calories 235
Protein 2.3 g | Carbs 11.7 g | Fat 21.8 g
Per 100g | Calories 80
Protein 2 g | Carbs 15 g | Fat 1.5 g
Per 100g | Calories 127
Protein 4 g | Carbs 26 g | Fat 0.4 g
Per 100g | Calories 220
Protein 14 g | Carbs 18 g | Fat 10 g
Per 100g | Calories 110
Protein 8 g | Carbs 16 g | Fat 1.5 g