Newk's Express Cafe - Newks Garden Vegetable Soup has a low-calorie, average-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Soup.
Based on the composite nutritive standing Newk's Express Cafe - Newks Garden Vegetable Soup has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 74% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chef's Express - Tomato And Garden..
Per 100g | Calories 100
Protein 3 g | Carbs 14 g | Fat 4 g
Progresso - Garden Vegetable Soup..
Per 100g | Calories 100
Protein 3 g | Carbs 22 g | Fat 0 g
Full Circle - Garden Vegetable Soup
Per 100g | Calories 70
Protein 5 g | Carbs 11 g | Fat 1 g
Togo's - Togo's Garden Vegetable Soup
Per 100g | Calories 120
Protein 5 g | Carbs 25 g | Fat 1 g
Newk's Express Cafe - Vegetarian Club
Per 100g | Calories 374
Protein 9.3 g | Carbs 41 g | Fat 19.2 g
Newk's Express Cafe - Tomato Basil..
Per 100g | Calories 100
Protein 0.88 g | Carbs 7.1 g | Fat 7.1 g
