Volumetrics - Carrot Spice Cupcakes with Cream Cheese Frosting has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Volumetrics - Carrot Spice Cupcakes with Cream Cheese Frosting, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 70% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 140 mg | 5.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39 g | 13% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 140 mg 5.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Carrot Cupcakes with Cream Cheese..
Per 100g | Calories 236
Protein 4 g | Carbs 34 g | Fat 10 g
Carrot Quick Bread with Cream Cheese..
Per Serving | Calories 393
Protein 10.2 g | Carbs 63.9 g | Fat 11.9 g
Volumetrics - Moroccan Garden..
Per 100g | Calories 290
Protein 10 g | Carbs 53 g | Fat 5 g
Volumetrics - Charlies Pasta..
Per 100g | Calories 345
Protein 15 g | Carbs 59 g | Fat 6 g
