Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Vocelli Pizza Traditional Cheese (Medium 12") - Nutrition Facts
34

Traditional Cheese Pizza (Medium 12")

Vocelli Pizza - Traditional Cheese Pizza (Medium 12") has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 30.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 10.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Vocelli Pizza - Traditional Cheese Pizza (Medium 12"), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat27%
 Calories from Carbs55%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium113.8 mg11.4%Top 30%High
Sodium295.8 mg12.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.7 g10.2%Mid 40%Average
Dietary Fiber1.1 g4.6%Mid 40%Average
Sugars2.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.2 g20.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.8 g10.5%Mid 40%Average
Saturated Fat4 g19.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 260 mg 10.8%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Vocelli Pizza - Traditional Pepperoni..

Per 100g | Calories 257
Protein 11 g | Carbs 27.2 g | Fat 11 g

35

Vocelli Pizza - Traditional Cheese..

Per 100g | Calories 235
Protein 10.1 g | Carbs 30.2 g | Fat 6.7 g

19

Vocelli Pizza - Traditional Pepperoni..

Per 100g | Calories 262
Protein 11.1 g | Carbs 27.2 g | Fat 11.1 g

36

Vocelli Pizza - Traditional Cheese..

Per 100g | Calories 227
Protein 10.1 g | Carbs 30.2 g | Fat 6.3 g

19

Vocelli Pizza - Traditional Pepperoni..

Per 100g | Calories 257
Protein 11 g | Carbs 27.2 g | Fat 11 g

35

Vocelli Pizza - Traditional Cheese..

Per 100g | Calories 235
Protein 10.1 g | Carbs 30.2 g | Fat 6.7 g

19

Vocelli Pizza - Traditional Pepperoni..

Per 100g | Calories 262
Protein 11.1 g | Carbs 27.2 g | Fat 11.1 g

36

Vocelli Pizza - Traditional Cheese..

Per 100g | Calories 227
Protein 10.1 g | Carbs 30.2 g | Fat 6.3 g