Vocelli Pizza - Steak has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Vocelli Pizza - Steak, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 34% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 106.8 mg | 10.7% | Top 30% | High |
| Iron | 1.5 mg | 8.5% | Mid 40% | Average |
| Sodium | 410.3 mg | 17.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.3 g | 5.8% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.8 g | 23.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
| Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 970 Calories from Fat 410
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 1920 mg 80%
Total Carbohydrates 81 g 27%
Dietary Fiber 5 g20%
Sugars 4 g
Protein 55 g 110%
Vitamin A 50% Vitamin C 25%
Calcium 50% Iron 40%
*Based on a 2000 Calorie diet
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