Vocelli Pizza - Gourmet Spring Veggie Pizza (Large) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.34 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Vocelli Pizza - Gourmet Spring Veggie Pizza (Large) has been given a composite ranking of 46, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 28% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.4 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.8 g | 8.9% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 420 mg 17.5%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 254
Protein 12 g | Carbs 26.1 g | Fat 9.9 g
Per 100g | Calories 246
Protein 12 g | Carbs 24 g | Fat 11.3 g
Per 100g | Calories 259
Protein 11.8 g | Carbs 27.4 g | Fat 11 g
Per 100g | Calories 242
Protein 12.1 g | Carbs 27.2 g | Fat 9.1 g
Per 100g | Calories 254
Protein 12 g | Carbs 26.1 g | Fat 9.9 g
Per 100g | Calories 246
Protein 12 g | Carbs 24 g | Fat 11.3 g
Per 100g | Calories 259
Protein 11.8 g | Carbs 27.4 g | Fat 11 g
Per 100g | Calories 242
Protein 12.1 g | Carbs 27.2 g | Fat 9.1 g