Vocelli Pizza - Chicken Pesto Pasta has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 21.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Vocelli Pizza - Chicken Pesto Pasta has been given a composite ranking of 30, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 48% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.8 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.7 g | 19.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | Top 30% | High |
Saturated Fat | 3.3 g | 16.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 1110 Calories from Fat 531
% Daily Value *
Total Fat 59 g 90.8%
Saturated Fat 15 g 75%
Trans Fat 0.5 g
Cholesterol 95 mg 31.7%
Sodium 1980 mg 82.5%
Total Carbohydrates 99 g 33%
Dietary Fiber 6 g24%
Sugars 10 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 227
Protein 9.5 g | Carbs 29.1 g | Fat 7.7 g
Per 100g | Calories 238
Protein 9.5 g | Carbs 22 g | Fat 12.1 g
Per 100g | Calories 209
Protein 7.5 g | Carbs 26.7 g | Fat 7.5 g
Per 100g | Calories 223
Protein 6.8 g | Carbs 25.6 g | Fat 9.9 g
Per 100g | Calories 227
Protein 9.5 g | Carbs 29.1 g | Fat 7.7 g
Per 100g | Calories 238
Protein 9.5 g | Carbs 22 g | Fat 12.1 g
Per 100g | Calories 209
Protein 7.5 g | Carbs 26.7 g | Fat 7.5 g
Per 100g | Calories 223
Protein 6.8 g | Carbs 25.6 g | Fat 9.9 g