Vocelli Pizza - Meatball Marinara Pasta has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Vocelli Pizza - Meatball Marinara Pasta has been given a composite ranking of 45, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 33% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 2.2 g | 8.8% | Top 30% | High |
Sugars | 4.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
Saturated Fat | 2 g | 9.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 950 Calories from Fat 306
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 9 g 45%
Trans Fat 0.5 g
Cholesterol 30 mg 10%
Sodium 1720 mg 71.7%
Total Carbohydrates 121 g 40.3%
Dietary Fiber 10 g40%
Sugars 21 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 245
Protein 9.7 g | Carbs 21.8 g | Fat 13 g
Per 100g | Calories 227
Protein 9.5 g | Carbs 29.1 g | Fat 7.7 g
Per 100g | Calories 223
Protein 6.8 g | Carbs 25.6 g | Fat 9.9 g
Per 100g | Calories 260
Protein 12.5 g | Carbs 20.8 g | Fat 14 g
Per 100g | Calories 245
Protein 9.7 g | Carbs 21.8 g | Fat 13 g
Per 100g | Calories 227
Protein 9.5 g | Carbs 29.1 g | Fat 7.7 g
Per 100g | Calories 223
Protein 6.8 g | Carbs 25.6 g | Fat 9.9 g
Per 100g | Calories 243
Protein 12.5 g | Carbs 26.7 g | Fat 9.4 g