Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Vocelli Pizza Meatball Marinara Pasta - Nutrition Facts and detailed Analysis
45

Meatball Marinara Pasta

Vocelli Pizza - Meatball Marinara Pasta has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Vocelli Pizza - Meatball Marinara Pasta has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat33%
 Calories from Carbs52%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium33.1 mg3.3%Mid 40%Average
Sodium379.2 mg15.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.7 g8.9%Mid 40%Average
Dietary Fiber2.2 g8.8%Top 30%High
Sugars4.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g15%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.5 g11.5%Mid 40%Average
Saturated Fat2 g9.9%Mid 40%Average
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 950 Calories from Fat 306

% Daily Value *

Total Fat 34 g 52.3%

Saturated Fat 9 g 45%

Trans Fat 0.5 g

Cholesterol 30 mg 10%

Sodium 1720 mg 71.7%

Total Carbohydrates 121 g 40.3%

Dietary Fiber 10 g40%

Sugars 21 g

Protein 34 g 68%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Vocelli Pizza - Chicken Pesto Pasta

Per 100g | Calories 245
Protein 9.7 g | Carbs 21.8 g | Fat 13 g

43

Vocelli Pizza - Chicken Parmesan..

Per 100g | Calories 227
Protein 9.5 g | Carbs 29.1 g | Fat 7.7 g

39

Vocelli Pizza - Pasta Diablo

Per 100g | Calories 223
Protein 6.8 g | Carbs 25.6 g | Fat 9.9 g

44

Atlanta Bread Company - Basil Pesto..

Per 100g | Calories 260
Protein 12.5 g | Carbs 20.8 g | Fat 14 g

30

Vocelli Pizza - Chicken Pesto Pasta

Per 100g | Calories 245
Protein 9.7 g | Carbs 21.8 g | Fat 13 g

43

Vocelli Pizza - Chicken Parmesan..

Per 100g | Calories 227
Protein 9.5 g | Carbs 29.1 g | Fat 7.7 g

39

Vocelli Pizza - Pasta Diablo

Per 100g | Calories 223
Protein 6.8 g | Carbs 25.6 g | Fat 9.9 g

30

Vocelli Pizza - Gourmet Buffalo..

Per 100g | Calories 243
Protein 12.5 g | Carbs 26.7 g | Fat 9.4 g