Vitarroz - Corned Beef with Juices has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 23.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Vitarroz - Corned Beef with Juices has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 2.8 mg | 15.4% | Top 30% | High |
| Potassium | 0 mg | |||
| Sodium | 865.8 mg | 36.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.1 g | 46.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.4 g | 23.7% | Top 30% | High |
| Saturated Fat | 7.7 g | 38.5% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 60
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 450 mg 18.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Hillshire Farm - Deli Select Corned..
Per 100g | Calories 85
Protein 15.5 g | Carbs 0 g | Fat 1.4 g
Hereford - Corned Beef
Per 100g | Calories 212
Protein 24.7 g | Carbs 0 g | Fat 12.3 g
Worthington Loma Linda - Meatless..
Per 100g | Calories 246
Protein 17.5 g | Carbs 8.8 g | Fat 15.8 g
Brookdale - Corned Beef
Per 100g | Calories 214
Protein 26.8 g | Carbs 0 g | Fat 10.7 g
Vitarroz - Chicken Vienna Sausage in..
Per 100g | Calories 141
Protein 8.5 g | Carbs 0 g | Fat 11.3 g
Vitarroz - Fancy Pinto Beans
Per 100g | Calories 61
Protein 4.1 g | Carbs 10.9 g | Fat 0 g
Vitarroz - Long Grain Enriched Rice
Per 100g | Calories 353
Protein 6.6 g | Carbs 77.2 g | Fat 0 g
Vitarroz - Black Beans
Per 100g | Calories 61
Protein 4.1 g | Carbs 10.9 g | Fat 0 g
