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Vitamin-Rich Feline Meal (Cat Food) - Recipe and Nutrition Facts
80

Vitamin-Rich Feline Meal (Cat Food) Recipe

Vitamin-Rich Feline Meal (Cat Food) has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Iron, Vitamin B6, Vitamin B12, Vitamin C, Riboflavin, Niacin, Folate and Pantothenic Acid.

The food contains 5.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and average PUFA.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 9 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Vitamin-Rich Feline Meal (Cat Food), and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat48%
 Calories from Carbs18%

Why this is good for you

  • High in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • High in Vitamin C
  • Very high in Riboflavin
  • Very high in Iron

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A7.6 IU0.2%Mid 40%Average
Retinol2.1 mcg
Vitamin C12.4 mg20.7%Top 30%High
Vitamin D0.69 IU0.17%Mid 40%Average
Thiamin0 mg
Riboflavin1.4 mg81.1%Top 10%Very High
Niacin6.9 mg34.5%Top 10%Very High
Vitamin B60.69 mg34.5%Top 10%Very High
Folate415.2 mcg103.8%Top 10%Very High
Folic Acid6.2 mcg
Vitamin B1211.7 mcg195.4%Top 10%Very High
Pantothenic Acid4.1 mg41.4%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.2 mg3.5%Mid 40%Average
Iron6.2 mg34.5%Top 10%Very High
Magnesium16.6 mg4.1%Mid 40%Average
Phosphorus275.2 mg27.5%Top 10%Very High
Potassium192.4 mg5.5%Mid 40%Average
Sodium179.4 mg7.5%Mid 40%Average
Zinc2.1 mg13.8%Top 10%Very High
Copper0.69 mg34.5%Top 10%Very High
Manganese0 mg
Selenium40.7 mcg58.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.9 g1.3%Bottom 30%Low
Dietary Fiber0.07 g0.28%Bottom 30%Low
Sugars0.6 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.2%Mid 40%Average
Tryptophan0 mg
Threonine0.7 mg
Isoleucine0.7 mg
Leucine0.7 mg
Lysine1.4 mg
Methionine0.7 mg
Cystine0 mg
Phenylalanine0.7 mg
Tyrosine0.7 mg
Valine0.7 mg
Arginine0.7 mg
Histidine0.7 mg
Alanine0.7 mg
Aspartic Acid1.4 mg
Glutamic Acid2.1 mg
Glycine0.7 mg
Proline0 mg
Serine0.7 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%Mid 40%Average
Saturated Fat1.4 g6.9%Mid 40%Average
Monounsaturated Fat2.1 g
Polyunsaturated Fat2.1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 125 Calories from Fat 58

% Daily Value *

Total Fat 6.5 g 10%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 115.8 mg 38.6%

Sodium 260.2 mg 10.8%

Total Carbohydrates 5.6 g 1.9%

Dietary Fiber 0.1 g0.4%

Sugars 0.9 g

Protein 10.3 g 20.6%

Vitamin A 0.2% Vitamin C 30%

Calcium 5.1% Iron 50%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/vitamin-rich-feline-meal-cat-food-182569 Embed Table:

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