Vital Pharmaceuticals - Zero Impact High Protein Mealbar Chocolate Peanut Butter has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 36.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Vital Pharmaceuticals - Zero Impact High Protein Mealbar Chocolate Peanut Butter has been given a composite ranking of 42, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 40% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin E | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 165.2 mg | 16.5% | Top 30% | High |
Iron | 0.8 mg | 4.4% | Mid 40% | Average |
Potassium | 7.8 mg | 0.2% | Bottom 10% | Very Low |
Sodium | 223.5 mg | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.5 g | 12.2% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 13.9% | Top 30% | High |
Sugars | 6.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.1 g | 52.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.3 g | 28.2% | Top 30% | High |
Saturated Fat | 4.3 g | 21.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 484 Calories from Fat 189
% Daily Value *
Total Fat 21.1 g 32.4%
Saturated Fat 4.9 g 24.7%
Trans Fat 0 g
Cholesterol 1 mg 0.3%
Sodium 257 mg 10.7%
Total Carbohydrates 42 g 14%
Dietary Fiber 4 g16%
Sugars 7 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium 19% Iron 5.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 0 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 126
Protein 13.1 g | Carbs 8.6 g | Fat 4.6 g
Per 100g | Calories 132
Protein 7.5 g | Carbs 14.1 g | Fat 5.2 g
Per 100g | Calories 108
Protein 5.2 g | Carbs 14.1 g | Fat 3.3 g
Per 100g | Calories 343
Protein 81.6 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 327
Protein 81.6 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 400
Protein 30 g | Carbs 35 g | Fat 16 g