Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Virgin Pomegranate and Cranberry Bellinis 1 - Recipe and Nutrition Facts
48

Virgin Pomegranate and Cranberry Bellinis 1 Recipe

Virgin Pomegranate and Cranberry Bellinis 1 has a very high-calorie, very high-carb, low-fat and low-protein content.

The food contains 153g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Virgin Pomegranate and Cranberry Bellinis 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat1%
 Calories from Carbs98%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A28 IU0.6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium75 mg7.5%
Iron1 mg5.6%
Potassium420 mg12%
Sodium119 mg5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate153 g51%
Dietary Fiber4 g16%
Sugars97 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.36 g0.55%
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 589 Calories from Fat 0

% Daily Value *

Total Fat 0.36 g 0.55%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 119 mg 5%

Total Carbohydrates 153 g 51%

Dietary Fiber 4 g16%

Sugars 97 g

Protein 2 g 4%

Vitamin A 0.6% Vitamin C

Calcium 7.5% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Virgin-Pomegranate-and-Cranberry-Bellinis-Food-Network Embed Table:

Related Searches

56

Pomegranate Glaze Recipe

Per Serving | Calories 239
Protein 0.14 g | Carbs 62.5 g | Fat 0.06 g

59

Weight Watchers - Weight watchers..

Per 100g | Calories 124
Protein 1.8 g | Carbs 23 g | Fat 0.4 g

33

Pomegranate Lemonade Spritzer

Per Serving | Calories 81
Protein 0 g | Carbs 21 g | Fat 0 g

39

Pomegranate Gelatin 1

Per Serving | Calories 109
Protein 0.43 g | Carbs 27 g | Fat 0.22 g