Vinaigrette 4 has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Vinaigrette 4 has been given a composite ranking of 70, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 99% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 18 mg | 1.8% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 51 mg | 1.5% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0.66 g | 2.6% | ||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 218 g | 335.4% | ||
Saturated Fat | 24 g | 120% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1941 Calories from Fat 1958
% Daily Value *
Total Fat 218 g 335.4%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2000 mg 83.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0.66 g2.6%
Sugars 0.3 g
Protein 1 g 2%
Vitamin A 0% Vitamin C
Calcium 1.8% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 1087
Protein 10 g | Carbs 9 g | Fat 115 g
Per Serving | Calories 1091
Protein 4 g | Carbs 25 g | Fat 113 g
Per Serving | Calories 1040
Protein 2 g | Carbs 2 g | Fat 115 g