Caesar Vinaigrette 2 has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Caesar Vinaigrette 2 has been given a composite ranking of 52, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 93% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 13 IU | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 197 mg | 19.7% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 206 mg | 5.9% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 115 g | 176.9% | ||
Saturated Fat | 21 g | 105% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1087 Calories from Fat 1038
% Daily Value *
Total Fat 115 g 176.9%
Saturated Fat 21 g 105%
Trans Fat 0 g
Cholesterol 106 mg 35.3%
Sodium 2000 mg 83.3%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 10 g 20%
Vitamin A 0.3% Vitamin C
Calcium 19.7% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 1091
Protein 4 g | Carbs 25 g | Fat 113 g
Per Serving | Calories 1470
Protein 3 g | Carbs 7 g | Fat 163 g
Per Serving | Calories 1941
Protein 1 g | Carbs 2 g | Fat 218 g
Per Serving | Calories 1040
Protein 2 g | Carbs 2 g | Fat 115 g