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Caesar Vinaigrette 2 - Recipe and Nutrition Facts
52

Caesar Vinaigrette 2 Recipe

Caesar Vinaigrette 2 has a very high-calorie, low-carb, very high-fat and average-protein content.

The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Caesar Vinaigrette 2 has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat93%
 Calories from Carbs3%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A13 IU0.3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium197 mg19.7%
Iron3 mg16.7%
Potassium206 mg5.9%
Sodium2000 mg83.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%
Dietary Fiber2 g8%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat115 g176.9%
Saturated Fat21 g105%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1087 Calories from Fat 1038

% Daily Value *

Total Fat 115 g 176.9%

Saturated Fat 21 g 105%

Trans Fat 0 g

Cholesterol 106 mg 35.3%

Sodium 2000 mg 83.3%

Total Carbohydrates 9 g 3%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 10 g 20%

Vitamin A 0.3% Vitamin C

Calcium 19.7% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Caesar-Vinaigrette-Epicurious-52626 Embed Table:

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