Village Inn - The Vill-Inn with Chocolate Chip Pancakes with 2 Bacon Strips has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 94g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Village Inn - The Vill-Inn with Chocolate Chip Pancakes with 2 Bacon Strips has been given a composite ranking of 55, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 49% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2380 mg | 99.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 94 g | 31.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52 g | 80% | ||
Saturated Fat | 19 g | 95% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 950 Calories from Fat 460
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 19 g 95%
Trans Fat 0 g
Cholesterol 300 mg 100%
Sodium 2380 mg 99.2%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 1 g4%
Sugars 28 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 720
Protein 20 g | Carbs 112 g | Fat 24 g
Per Serving | Calories 266
Protein 6.5 g | Carbs 37.5 g | Fat 11.2 g
Per 100g | Calories 960
Protein 29 g | Carbs 94 g | Fat 54 g
Per 100g | Calories 550
Protein 15 g | Carbs 85 g | Fat 19 g
Per 100g | Calories 100
Protein 2 g | Carbs 4 g | Fat 8 g
Per 100g | Calories 10
Protein 1 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 1440
Protein 56 g | Carbs 135 g | Fat 79 g
Per 100g | Calories 115
Protein 1 g | Carbs 13 g | Fat 7 g