Village Inn - Smothered Chicken - Hearty Classic has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Village Inn - Smothered Chicken - Hearty Classic has been given a composite ranking of 28, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 46% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2235 mg | 93.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 67 g | 134% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 745 Calories from Fat 330
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 8 g 40%
Trans Fat 2 g
Cholesterol 155 mg 51.7%
Sodium 2235 mg 93.1%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 67 g 134%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 13.8 g | Carbs 19.4 g | Fat 13.5 g
Per 100g | Calories 1020
Protein 61 g | Carbs 64 g | Fat 58 g
Per 100g | Calories 219
Protein 31.5 g | Carbs 5.8 g | Fat 7 g
Per 100g | Calories 137
Protein 7.2 g | Carbs 16.5 g | Fat 5.3 g
Per 100g | Calories 80
Protein 8 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 150
Protein 3 g | Carbs 9 g | Fat 11 g
Per 100g | Calories 1250
Protein 44 g | Carbs 149 g | Fat 54 g
Per 100g | Calories 750
Protein 31 g | Carbs 60 g | Fat 44 g