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Village Inn Smothered Chicken - Hearty Classic - Nutrition Facts
28

Smothered Chicken - Hearty Classic

Village Inn - Smothered Chicken - Hearty Classic has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Village Inn - Smothered Chicken - Hearty Classic has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat46%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2235 mg93.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33 g11%
Dietary Fiber2 g8%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein67 g134%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat38 g58.5%
Saturated Fat8 g40%
Total Trans Fatty Acids2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 745 Calories from Fat 330

% Daily Value *

Total Fat 38 g 58.5%

Saturated Fat 8 g 40%

Trans Fat 2 g

Cholesterol 155 mg 51.7%

Sodium 2235 mg 93.1%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 67 g 134%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/village-inn/smothered-chicken-hearty-classic Embed Table:

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