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Village Inn Santa Fe Breakfast Burrito with Chicken for Late Night - Nutrition Facts
9

Santa Fe Breakfast Burrito with Chicken for Late Night

Village Inn - Santa Fe Breakfast Burrito with Chicken for Late Night has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 89g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Village Inn - Santa Fe Breakfast Burrito with Chicken for Late Night, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat45%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 960 Calories from Fat 430

% Daily Value *

Total Fat 48 g 73.8%

Saturated Fat 16 g 80%

Trans Fat 1 g

Cholesterol 430 mg 143.3%

Sodium 3030 mg 126.3%

Total Carbohydrates 89 g 29.7%

Dietary Fiber 9 g36%

Sugars 12 g

Protein 42 g 84%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/village-inn/santa-fe-breakfast-burrito-with-chicken-for-late-night Embed Table:

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