Village Inn - Chocolate Peanut Butter Cup has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Village Inn - Chocolate Peanut Butter Cup, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 64% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 230 mg | 9.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 46 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52 g | 80% | ||
Saturated Fat | 25 g | 125% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 730 Calories from Fat 470
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 25 g 125%
Trans Fat 1 g
Cholesterol 115 mg 38.3%
Sodium 230 mg 9.6%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 3 g12%
Sugars 46 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 660
Protein 9 g | Carbs 67 g | Fat 41 g
Per 100g | Calories 580
Protein 10 g | Carbs 88 g | Fat 26 g
Per Serving | Calories 164
Protein 4.2 g | Carbs 16.2 g | Fat 10 g
Per Serving | Calories 322
Protein 5.5 g | Carbs 57.1 g | Fat 9.7 g
Per 100g | Calories 430
Protein 3 g | Carbs 52 g | Fat 27 g
Per 100g | Calories 960
Protein 42 g | Carbs 89 g | Fat 48 g
Per 100g | Calories 80
Protein 1 g | Carbs 4 g | Fat 7 g
Per 100g | Calories 1810
Protein 62 g | Carbs 179 g | Fat 95 g