Village Inn - Kids Pasta with Marinara has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Village Inn - Kids Pasta with Marinara, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 22% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1000 mg | 41.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 1000 mg 41.7%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 6 g24%
Sugars 10 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 535
Protein 16 g | Carbs 63 g | Fat 26 g
Per 100g | Calories 1175
Protein 33 g | Carbs 179 g | Fat 34 g
Per 100g | Calories 155
Protein 7.1 g | Carbs 31.7 g | Fat 0 g
Per 100g | Calories 590
Protein 17 g | Carbs 111 g | Fat 8 g
Per 100g | Calories 170
Protein 5 g | Carbs 24 g | Fat 4 g
Per 100g | Calories 1380
Protein 46 g | Carbs 133 g | Fat 75 g
Per 100g | Calories 680
Protein 14 g | Carbs 111 g | Fat 23 g
Per 100g | Calories 1965
Protein 54 g | Carbs 212 g | Fat 102 g