Village Inn - Clucker Dunkers has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Village Inn - Clucker Dunkers, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 35% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1520 mg | 63.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 1520 mg 63.3%
Total Carbohydrates 45 g 15%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 314
Protein 7.5 g | Carbs 28.4 g | Fat 20 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 300
Protein 3 g | Carbs 31 g | Fat 19 g
Per 100g | Calories 90
Protein 0 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 1470
Protein 86 g | Carbs 68 g | Fat 94 g
Per 100g | Calories 660
Protein 45 g | Carbs 49 g | Fat 32 g
Per 100g | Calories 30
Protein 1 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 670
Protein 40 g | Carbs 51 g | Fat 36 g