Village Inn - Belgian Waffle Combo with Bacon Strips has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 103g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Belgian cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Village Inn - Belgian Waffle Combo with Bacon Strips, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 43% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1510 mg | 62.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 103 g | 34.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 39 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 20 g | 100% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 880 Calories from Fat 370
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 20 g 100%
Trans Fat 1 g
Cholesterol 300 mg 100%
Sodium 1510 mg 62.9%
Total Carbohydrates 103 g 34.3%
Dietary Fiber 1 g4%
Sugars 39 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 880
Protein 20 g | Carbs 103 g | Fat 42 g
Per 100g | Calories 580
Protein 8.5 g | Carbs 83 g | Fat 25.5 g
Per 100g | Calories 780
Protein 23 g | Carbs 82 g | Fat 42 g
Per 100g | Calories 394
Protein 10 g | Carbs 50 g | Fat 17 g
Per 100g | Calories 880
Protein 20 g | Carbs 103 g | Fat 42 g
Per 100g | Calories 270
Protein 14 g | Carbs 24 g | Fat 14 g
Per 100g | Calories 1250
Protein 59 g | Carbs 131 g | Fat 53 g
Per 100g | Calories 60
Protein 12 g | Carbs 1 g | Fat 0 g