Vikings Delight - Vikings Delight Salmon Smoked King Salmon has a low-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 7.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Vikings Delight - Vikings Delight Salmon Smoked King Salmon, and we advise that this food sparingly.
Calories from Protein | 49% | |
Calories from Fat | 51% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 241 mg | 10% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Top 30% | High |
Saturated Fat | 0.88 g | 4.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 410 mg 17.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 5.9 g | Carbs 0 g | Fat 2.7 g
Per 100g | Calories 229
Protein 26.5 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 88
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 254
Protein 42.3 g | Carbs 5.6 g | Fat 7.1 g
Per 100g | Calories 159
Protein 21.2 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 159
Protein 21.2 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 282
Protein 22.9 g | Carbs 5.3 g | Fat 14.1 g
Per 100g | Calories 282
Protein 22.9 g | Carbs 5.3 g | Fat 14.1 g
Per 100g | Calories 229
Protein 26.5 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 229
Protein 26.5 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 91
Protein 12.1 g | Carbs 0 g | Fat 3 g