Vigo - Imported Mango Nectar has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Vigo - Imported Mango Nectar has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.7 g | 4.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 112 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 32 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 1.4%
*Based on a 2000 Calorie diet
Related Searches
SunRidge Farms - Organic Mango Grove
Per 100g | Calories 432
Protein 12.3 g | Carbs 43.2 g | Fat 24.7 g
R.W. Knudsen Family - Mango Spitzer
Per 100g | Calories 50
Protein 0.29 g | Carbs 12.3 g | Fat 0 g
Wegmans - W Mango Soda
Per 100g | Calories 50
Protein 0 g | Carbs 13.5 g | Fat 0 g
Happy Baby - Stage 1 Mango Organic..
Per 100g | Calories 66
Protein 1 g | Carbs 17.1 g | Fat 0 g
Vigo - Sazon Seasoning with Coriander..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Vigo - Adobo With Cumin
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Vigo - Sliced Calamata Olives
Per 100g | Calories 292
Protein 0 g | Carbs 16.7 g | Fat 25 g
Vigo - Marinated Quartered Artichokes
Per 100g | Calories 89
Protein 1.8 g | Carbs 7.1 g | Fat 5.4 g
