Vienna Beef - Chile En Rajas has a low-calorie, low-carb, low-fat and low-protein content.
if( 1.76 != 0.0 ){?>The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?>
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Vienna Beef - Chile En Rajas has been given a composite ranking of 36, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 12 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0.5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 7.1 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 302
Protein 0 g | Carbs 60.5 g | Fat 5 g
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 335
Protein 5.3 g | Carbs 24.7 g | Fat 24.7 g
Per 100g | Calories 160
Protein 8 g | Carbs 1 g | Fat 13 g
Per 100g | Calories 266
Protein 11.4 g | Carbs 17.7 g | Fat 16.5 g
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 287
Protein 17.6 g | Carbs 2.2 g | Fat 24.3 g