Vie De France - Orange Imperial has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 41.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Vie De France - Orange Imperial, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 55% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 27.8 mg | 2.8% | Mid 40% | Average |
Iron | 3.1 mg | 17.4% | Top 30% | High |
Sodium | 159.7 mg | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.7 g | 13.9% | Top 30% | High |
Dietary Fiber | 2.1 g | 8.3% | Top 30% | High |
Sugars | 30.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 10% | Very High |
Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0.7 g |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 330
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 18 g 90%
Trans Fat 1 g
Cholesterol 95 mg 31.7%
Sodium 230 mg 9.6%
Total Carbohydrates 60 g 20%
Dietary Fiber 3 g12%
Sugars 44 g
Protein 7 g 14%
Vitamin A Vitamin C 10%
Calcium 4% Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 4.6 g | Carbs 48.7 g | Fat 2.3 g
Per 100g | Calories 44
Protein 0.71 g | Carbs 10.4 g | Fat 0 g
Per 100g | Calories 243
Protein 0 g | Carbs 65.6 g | Fat 0 g
Per 100g | Calories 44
Protein | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 425
Protein 5.7 g | Carbs 52.8 g | Fat 23.6 g
Per 100g | Calories 386
Protein 8 g | Carbs 47.7 g | Fat 18.2 g
Per 100g | Calories 305
Protein 14.1 g | Carbs 28.9 g | Fat 14.8 g
Per 100g | Calories 403
Protein 4.6 g | Carbs 48 g | Fat 22.4 g