Vie De France - Deep Dish Country Apple Tarte has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 42.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Vie De France - Deep Dish Country Apple Tarte, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 51% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 33.9 mg | 3.4% | Mid 40% | Average |
| Iron | 1.2 mg | 6.6% | Mid 40% | Average |
| Sodium | 245.8 mg | 10.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42.4 g | 14.1% | Top 30% | High |
| Dietary Fiber | 1.7 g | 6.8% | Top 30% | High |
| Sugars | 24.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.1 g | 10.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.1 g | 24.8% | Top 30% | High |
| Saturated Fat | 8.5 g | 42.4% | Top 30% | High |
| Total Trans Fatty Acids | 0.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 390 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 10 g 50%
Trans Fat 0.5 g
Cholesterol 85 mg 28.3%
Sodium 290 mg 12.1%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 2 g8%
Sugars 29 g
Protein 6 g 12%
Vitamin A Vitamin C 10%
Calcium 4% Iron 7.8%
*Based on a 2000 Calorie diet
Related Searches
Vie De France - Deep Dish Chocolate..
Per 100g | Calories 485
Protein 6.2 g | Carbs 54.6 g | Fat 27.8 g
Vie De France - Very Berry Deep Dish..
Per 100g | Calories 331
Protein 5.1 g | Carbs 44.1 g | Fat 15.3 g
Vie De France - Deep Dish Peach Tarte
Per 100g | Calories 314
Protein 5.1 g | Carbs 40.7 g | Fat 15.3 g
Vie De France - Pecan Pie
Per 100g | Calories 506
Protein 4.7 g | Carbs 50.6 g | Fat 31.8 g
Vie De France - Seven Grain
Per 100g | Calories 302
Protein 16.3 g | Carbs 60.5 g | Fat 4.7 g
Vie De France - Sourdough
Per 100g | Calories 292
Protein 10.4 g | Carbs 52.1 g | Fat 2.1 g
Vie De France - Blueberry Cream..
Per 100g | Calories 303
Protein 6.1 g | Carbs 41.4 g | Fat 12.1 g
