Victoria Marsala Sauce
Victoria Marsala Sauce has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to British cuisine.
Based on the composite nutritive standing Victoria Marsala Sauce has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 57% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 1.1 mg | 1.8% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 8.8 mg | 0.9% | Bottom 10% | Very Low |
| Iron | 0.32 mg | 1.8% | Bottom 10% | Very Low |
| Sodium | 291.2 mg | 12.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.8 g | 2.9% | Bottom 30% | Low |
| Dietary Fiber | 0.88 g | 3.5% | Bottom 10% | Very Low |
| Sugars | 2.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.7 g | 5.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
| Saturated Fat | 0.88 g | 4.4% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 329 mg 13.7%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 3 g 6%
Vitamin A Vitamin C 2%
Calcium 1% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Victoria Cacciatore Sauce
Per 100g | Calories 58
Protein 1.8 g | Carbs 6.2 g | Fat 2.7 g
Spinellis Sauce
Per 100g | Calories 48
Protein 0.8 g | Carbs 8 g | Fat 1.2 g
Victoria Sauce
Per 100g | Calories 99
Protein | Carbs 2.65 g | Fat 9.7 g
When In Rome Sauce
Per 100g | Calories 88
Protein 2.4 g | Carbs 9.6 g | Fat 4 g
Victoria Crumbled Sausage
Per 100g | Calories 115
Protein 4.4 g | Carbs 6.2 g | Fat 7.1 g
President's Choice - Yorkshire..
Per 100g | Calories 323
Protein 9.7 g | Carbs 35.5 g | Fat 14.5 g
Victoria Red Clam Sauce
Per 100g | Calories 88
Protein 8 g | Carbs 4 g | Fat 4 g
Victoria Roasted Garlic Sauce
Per 100g | Calories 62
Protein 1.8 g | Carbs 7.1 g | Fat 3.5 g
