Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Veggie Patch Meatless Sausages , Sun-Dried Tomato & Artichoke refrigerated - Nutrition Facts
58

Meatless Sausages, Sun-Dried Tomato & Artichoke, refrigerated

Veggie Patch - Meatless Sausages, Sun-Dried Tomato & Artichoke, refrigerated has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Veggie Patch - Meatless Sausages, Sun-Dried Tomato & Artichoke, refrigerated has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat51%
 Calories from Carbs19%

Why this is good for you

  • No Cholesterol
  • High in Protein
  • High in Calcium

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium264.6 mg26.5%Top 10%Very High
Sodium599.7 mg25%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Bottom 30%Low
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Mid 40%Average
Saturated Fat2.6 g13.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 340 mg 14.2%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

44

Veggie Patch - Meatless Sausages,..

Per 100g | Calories 194
Protein 12.3 g | Carbs 12.3 g | Fat 10.6 g

38

Veggie Patch - Meatless Sausages,..

Per 100g | Calories 198
Protein 15.4 g | Carbs 6.6 g | Fat 11 g

64

Veggie Patch - Nuggets, Broccoli,..

Per 100g | Calories 212
Protein 10.6 g | Carbs 24.7 g | Fat 8.2 g

67

Veggie Patch - Nuggets, Spinach,..

Per 100g | Calories 223
Protein 12.9 g | Carbs 27 g | Fat 7.1 g

44

Veggie Patch - Meatless Sausages,..

Per 100g | Calories 194
Protein 12.3 g | Carbs 12.3 g | Fat 10.6 g

38

Veggie Patch - Meatless Sausages,..

Per 100g | Calories 198
Protein 15.4 g | Carbs 6.6 g | Fat 11 g

64

Veggie Patch - Nuggets, Broccoli,..

Per 100g | Calories 212
Protein 10.6 g | Carbs 24.7 g | Fat 8.2 g

67

Veggie Patch - Nuggets, Spinach,..

Per 100g | Calories 223
Protein 12.9 g | Carbs 27 g | Fat 7.1 g