Veggie Patch - Meatless Sausages, Spiced Apple, refrigerated has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Veggie Patch - Meatless Sausages, Spiced Apple, refrigerated has been given a composite ranking of 44, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 49% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 198
Protein 15.4 g | Carbs 6.6 g | Fat 11 g
Per 100g | Calories 176
Protein 14.1 g | Carbs 5.3 g | Fat 10.6 g
Per 100g | Calories 176
Protein 14.1 g | Carbs 8.8 g | Fat 10.6 g
Per 100g | Calories 212
Protein 10.6 g | Carbs 24.7 g | Fat 8.2 g
Per 100g | Calories 198
Protein 15.4 g | Carbs 6.6 g | Fat 11 g
Per 100g | Calories 176
Protein 14.1 g | Carbs 5.3 g | Fat 10.6 g
Per 100g | Calories 176
Protein 14.1 g | Carbs 8.8 g | Fat 10.6 g
Per 100g | Calories 212
Protein 10.6 g | Carbs 24.7 g | Fat 8.2 g