vegan pita minus pita has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Greek cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for vegan pita minus pita, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 43% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 292
Protein 17.2 g | Carbs 17 g | Fat 16.6 g
Per 100g | Calories 87
Protein 0.6 g | Carbs 0.7 g | Fat 9.3 g
Per 100g | Calories 186
Protein 16.3 g | Carbs 30.2 g | Fat 3.5 g
Per Serving | Calories 946
Protein 47 g | Carbs 96 g | Fat 43 g
Per 100g | Calories 292
Protein 17.2 g | Carbs 17 g | Fat 16.6 g
Per 100g | Calories 200
Protein 6 g | Carbs 30 g | Fat 6 g
Per 100g | Calories 418
Protein 9 g | Carbs 44 g | Fat 22 g
Per 100g | Calories 120
Protein 13 g | Carbs 18 g | Fat 0 g