Vegan Lemon Chicken has a average-calorie, average-carb, high-fat and high-protein content.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Vegan Lemon Chicken has been given a composite ranking of 76, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 43% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% |
Serving size
Amount Per Serving
Calories 321 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 233
Protein 7.7 g | Carbs 14.8 g | Fat 16.2 g
Per 100g | Calories 820
Protein 66 g | Carbs 92 g | Fat 19 g
Per 100g | Calories 384
Protein 28 g | Carbs 49 g | Fat 9 g
Per 100g | Calories 443
Protein 46.7 g | Carbs 49 g | Fat 6.3 g
Per 100g | Calories 360
Protein 10 g | Carbs 50 g | Fat 13 g
Per 100g | Calories 320
Protein 14 g | Carbs 63 g | Fat 2.5 g
Per 100g | Calories 123
Protein 5 g | Carbs 21 g | Fat 1 g
Per 100g | Calories 350
Protein 25 g | Carbs 45 g | Fat 8 g