Vegan Gluten-Free Chocolate Coconut Peanut Truffles! has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Vegan Gluten-Free Chocolate Coconut Peanut Truffles! has been given a composite ranking of 78, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 62% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8.3 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.33 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.22 g | 0.86% | Bottom 30% | Low |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.9% | Bottom 30% | Low |
Saturated Fat | 0.55 g | 2.7% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 66
% Daily Value *
Total Fat 7.4 g 11.4%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol 0 mg
Sodium 50.3 mg 2.1%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1.3 g5.2%
Sugars 3.4 g
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 243
Protein 5.7 g | Carbs 28.4 g | Fat 14.3 g
Per Serving | Calories 188
Protein 1.6 g | Carbs 24.8 g | Fat 11.8 g
Per Serving | Calories 22
Protein 0.4 g | Carbs 3.1 g | Fat 1.1 g
Per Serving | Calories 308
Protein 4.4 g | Carbs 38.9 g | Fat 17.3 g
Per Serving | Calories 325
Protein 4.7 g | Carbs 43.2 g | Fat 16 g
Per Serving | Calories 269
Protein 3.7 g | Carbs 41.5 g | Fat 10.3 g
Per Serving | Calories 451
Protein 6.8 g | Carbs 55.8 g | Fat 23.8 g
Per Serving | Calories 325
Protein 3.2 g | Carbs 46.4 g | Fat 14.5 g