Vegan Cheese has a low-calorie, low-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Vegan Cheese has been given a composite ranking of 75, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 43% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 3.5 g | Carbs 3.5 g | Fat 24.7 g
Per 100g | Calories 410
Protein 25 g | Carbs 49 g | Fat 12 g
Per 100g | Calories 35
Protein 1 g | Carbs 3 g | Fat 2 g
Per 100g | Calories 35
Protein 1 g | Carbs 4 g | Fat 2 g
Per 100g | Calories 429
Protein 8.2 g | Carbs 75 g | Fat 10.5 g
Per 100g | Calories 20
Protein 2 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 200
Protein 2.6 g | Carbs 30 g | Fat 10 g
Per 100g | Calories 271
Protein 14.4 g | Carbs 51 g | Fat 1.8 g