Firehouse Subs - Medium New york steamee On Wheat With No Cheese has a high-calorie, average-carb, average-fat and high-protein content.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to American cuisine.
Based on the composite nutritive standing Firehouse Subs - Medium New york steamee On Wheat With No Cheese has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 49% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 49 g | 16.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 410 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 49 g 16.3%
Dietary Fiber
Sugars
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Firehouse Subs - Hook And Ladder wo..
Per 100g | Calories 400
Protein 29 g | Carbs 62 g | Fat 5 g
Firehouse Subs - Firehouse club on..
Per 100g | Calories 480
Protein 34 g | Carbs 62 g | Fat 11 g
Follow Your Heart - Monterey Jack..
Per 100g | Calories 247
Protein 3.5 g | Carbs 3.5 g | Fat 24.7 g
Vegan Cheese
Per 100g | Calories 50
Protein 3 g | Carbs 3 g | Fat 2 g
Firehouse Subs - Hook And Ladder,..
Per 100g | Calories 690
Protein 35 g | Carbs 65 g | Fat 36 g
Firehouse Subs - Turkey - Large -..
Per 100g | Calories 1030
Protein 57 g | Carbs 90 g | Fat 52 g
Firehouse Subs - Unsweet Tea
Per 100g | Calories 4
Protein 0 g | Carbs 0.88 g | Fat 0 g
