Veal with Mustard Cream Sauce Recipe
Veal with Mustard Cream Sauce has a average-calorie, low-carb, average-fat and high-protein content.
With 24.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Veal with Mustard Cream Sauce has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 63% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 12% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.8 g | 1.6% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | ||
| Saturated Fat | 0.9 g | 4.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 172 Calories from Fat 40
% Daily Value *
Total Fat 4.4 g 6.8%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 88 mg 29.3%
Sodium 542 mg 22.6%
Total Carbohydrates 4.8 g 1.6%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 24.7 g 49.4%
Vitamin A Vitamin C
Calcium 3.9% Iron 6.7%
*Based on a 2000 Calorie diet
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