Veal Escalopes with Mushrooms Recipe
Veal Escalopes with Mushrooms has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Veal Escalopes with Mushrooms, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48 g | 16% | ||
| Dietary Fiber | 7 g | 28% | ||
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 42 g | 84% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 38 g | 58.5% | ||
| Saturated Fat | 13 g | 65% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 700 Calories from Fat 340
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 170 mg 7.1%
Total Carbohydrates 48 g 16%
Dietary Fiber 7 g28%
Sugars 1 g
Protein 42 g 84%
Vitamin A 8% Vitamin C 6%
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
Veal and Mushroom Stew Over..
Per Serving | Calories 640
Protein 40 g | Carbs 15 g | Fat 47 g
Veal Patties with Mushrooms and..
Per Serving | Calories 480
Protein 31 g | Carbs 12 g | Fat 34 g
Veal, Mushroom, and Red Pepper..
Per Serving | Calories 160
Protein 17 g | Carbs 9 g | Fat 6 g
hCG Phase 3 - Veal Scaloppini with..
Per Serving | Calories 264
Protein 42 g | Carbs 14.6 g | Fat 5.1 g
