Veal and Mushroom Stew Over Mascarpone Ravioli has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Veal and Mushroom Stew Over Mascarpone Ravioli has been given a composite ranking of 18, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 66% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 450 mg | 45% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 990 mg | 28.3% | ||
Sodium | 1750 mg | 72.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47 g | 72.3% | ||
Saturated Fat | 23 g | 115% |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 430
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 190 mg 63.3%
Sodium 1750 mg 72.9%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 40 g 80%
Vitamin A 30% Vitamin C 20%
Calcium 45% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 480
Protein 31 g | Carbs 12 g | Fat 34 g
Per Serving | Calories 440
Protein 50 g | Carbs 28 g | Fat 15 g
Per Serving | Calories 700
Protein 42 g | Carbs 48 g | Fat 38 g
Per Serving | Calories 160
Protein 17 g | Carbs 9 g | Fat 6 g
Per Serving | Calories 300
Protein 13 g | Carbs 39 g | Fat 12 g
Per Serving | Calories 290
Protein 31 g | Carbs 8 g | Fat 15 g
Per Serving | Calories 40
Protein 0 g | Carbs 2 g | Fat 3.5 g
Per Serving | Calories 360
Protein 15 g | Carbs 30 g | Fat 20 g