Veal Cakes on Silky Eggplant has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Veal Cakes on Silky Eggplant has been given a composite ranking of 51, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 59% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 140 mg 46.7%
Sodium 160 mg 6.7%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 5 g20%
Sugars 4 g
Protein 35 g 70%
Vitamin A 6% Vitamin C 10%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 0 g | Carbs 6 g | Fat 14 g
Per Serving | Calories 100
Protein 3 g | Carbs 12 g | Fat 5 g
Per Serving | Calories 190
Protein 3 g | Carbs 22 g | Fat 12 g
Per Serving | Calories 50
Protein 1 g | Carbs 7 g | Fat 2.5 g
Per Serving | Calories 170
Protein 3 g | Carbs 25 g | Fat 7 g
Per Serving | Calories 280
Protein 3 g | Carbs 31 g | Fat 17 g
Per Serving | Calories 400
Protein 0 g | Carbs 65 g | Fat 16 g
Per Serving | Calories 370
Protein 5 g | Carbs 53 g | Fat 16 g