Van Camp's - Beanee Weenee Original has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Van Camp's - Beanee Weenee Original, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 48% |
Why this is good for you
- High in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 450 mg | 18.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.2 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 3.6 g | 14.5% | Top 30% | High |
| Sugars | 3.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.4 g | 12.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.6 g | 5.6% | Mid 40% | Average |
| Saturated Fat | 1.4 g | 6.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 990 mg 41.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 8 g32%
Sugars 8 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bute Island - Sheese (gouda Style)
Per 100g | Calories 335
Protein 14.1 g | Carbs 10.6 g | Fat 28.2 g
Arbonne Figure 8 Go Easy..
Per 100g | Calories 381
Protein 47.6 g | Carbs 31 g | Fat 8.3 g
Podravka Cokolino - Hazelnuts
Per 100g | Calories 427
Protein 7.7 g | Carbs 75 g | Fat 10.7 g
Silk - Light Plain Soymilk
Per 100g | Calories 29
Protein 2.5 g | Carbs 3.3 g | Fat 0.83 g
Van Camp's - Tuna Mix Mexicano
Per 100g | Calories 164
Protein 18.2 g | Carbs 5.5 g | Fat 5.5 g
Van Camp's - Van Camp's Pork And..
Per 100g | Calories 85
Protein 4.6 g | Carbs 17.7 g | Fat 0.77 g
Van Camp's - Dark Red Kidney Beans
Per 100g | Calories 70
Protein 5.4 g | Carbs 14.7 g | Fat 0 g
Van Camp's - Pork and Beans Sweet..
Per 100g | Calories 99
Protein 5.7 g | Carbs 18.4 g | Fat 0.71 g
