USDA - Cured Pork Bacon Strip, Cooked has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 1.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 37.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 1% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2312.5 mg | 96.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.25 g | 0.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 37.5 g | 75% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 41.3 g | 63.5% | Top 10% | Very High |
| Saturated Fat | 13.8 g | 68.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 43 Calories from Fat 30
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 9 mg 3%
Sodium 185 mg 7.7%
Total Carbohydrates 0.1 g 0.03%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vietnamese Pork & Egg (tit Ko)
Per 100g | Calories 154
Protein 18.8 g | Carbs 1.81 g | Fat 7.4 g
Jerk Pork (tropical Choice)
Per 100g | Calories 282
Protein 21.2 g | Carbs 4.7 g | Fat 20 g
El Sabroso - Pork Rinds
Per 100g | Calories 536
Protein 57.1 g | Carbs 7.1 g | Fat 28.6 g
JFC - Gyoza Potstickers With Pork
Per 100g | Calories 133
Protein 4.4 g | Carbs 22.2 g | Fat 2.2 g
USDA - Orange Roughy Fish, Cooked,..
Per 100g | Calories 105
Protein 22.6 g | Carbs 0 g | Fat 0.91 g
USDA - Flank Steak, Separable Lean..
Per 100g | Calories 162
Protein 22.1 g | Carbs 0 g | Fat 7.5 g
USDA - Beef, Tenderloin, Separable..
Per 100g | Calories 330
Protein 23.9 g | Carbs 0 g | Fat 25.4 g
USDA - Beef, Chuck For Stew,..
Per 100g | Calories 191
Protein 32.4 g | Carbs 0 g | Fat 6.8 g
