Upside-Down Apple-Spice Cake Recipe
Upside-Down Apple-Spice Cake has a average-calorie, average-carb, average-fat and average-protein content.
With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Upside-Down Apple-Spice Cake, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 76% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35.7 g | 11.9% | ||
| Dietary Fiber | 0.9 g | 3.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.9 g | 5.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.7 g | 5.7% | ||
| Saturated Fat | 2.1 g | 10.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 187 Calories from Fat 34
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 240 mg 10%
Total Carbohydrates 35.7 g 11.9%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 2.9 g 5.8%
Vitamin A Vitamin C
Calcium 3.8% Iron 6.7%
*Based on a 2000 Calorie diet
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