Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Uno Chicago Grill Tuscan Roasted Vegetable Penne - Nutrition Facts
63

Tuscan Roasted Vegetable Penne

Uno Chicago Grill - Tuscan Roasted Vegetable Penne has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 16.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Tuscan cuisine.

Based on the composite nutritive standing Uno Chicago Grill - Tuscan Roasted Vegetable Penne has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat51%
 Calories from Carbs41%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol
  • Very high in Dietary Fiber

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium190.9 mg8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.8 g5.6%Mid 40%Average
Dietary Fiber2.9 g11.7%Top 30%High
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.6 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.4%Mid 40%Average
Saturated Fat1.5 g7.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 490 Calories from Fat 250

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 590 mg 24.6%

Total Carbohydrates 52 g 17.3%

Dietary Fiber 9 g36%

Sugars 9 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Trader Joe's - Fire Roasted Southwest..

Per 100g | Calories 62
Protein 1.8 g | Carbs 4.4 g | Fat 4.4 g

65

Trader Joe's - Roasted Vegetable..

Per 100g | Calories 115
Protein 5.3 g | Carbs 15.4 g | Fat 4 g

49

Amy's - Single Serve Roasted..

Per 100g | Calories 126
Protein 5.8 g | Carbs 16.9 g | Fat 4 g

85

Garden Lites - Roasted Vegetable..

Per 100g | Calories 71
Protein 4.5 g | Carbs 14.1 g | Fat 0.5 g

52

Uno Chicago Grill - Tuscan Chicken..

Per 100g | Calories 145
Protein 7.6 g | Carbs 12.7 g | Fat 7.8 g

9

Uno Chicago Grill - Tortellacci

Per 100g | Calories 199
Protein 10.2 g | Carbs 18.6 g | Fat 8.5 g

36

Uno Chicago Grill - My Thai Chicken..

Per 100g | Calories 153
Protein 10 g | Carbs 18.7 g | Fat 4.7 g

26

Uno Chicago Grill - Numero Uno Deep..

Per 100g | Calories 272
Protein 8.5 g | Carbs 17.4 g | Fat 18.7 g